Meet the team
A mother-daughter approach to lasting strength.
Experience, encouragement, and a genuine belief that movement should support your life.
Nicole “Nikki” Gregory
Experience you can feel in every session.
Nicole has spent decades in health and wellness, with more than a decade teaching Pilates. Her work brings together STOTT Pilates, Barre Intensity, massage therapy, nutrition coaching, and strength training.
She specializes in helping adults 40+ move through the physical changes that come with age, with attentive coaching that meets each person where they are.
Gabrielle “Brie” Gregory
Movement, shaped by curiosity.
Brie found Pilates during physical therapy after a dance injury in 2011. That experience grew into a love of reformer work, strength, barre, cycling, running, and thoughtful movement.
In June 2026, Gabrielle followed in her mother’s footsteps and became a Level 1 Certified STOTT Pilates Instructor.
“Wellness is a lifestyle. We have two choices, either we integrate it into our lives, or we don’t, and we live with the consequences of that decision.”
Nicole Gregory