One-to-one appointments
Private training, made personal.
A 60-minute online session designed around the way you move, what you need, and where you want to go.
$100 per session
Focused attention, every time.
Private training brings customized movement, supportive coaching, and a plan that can evolve as you do. Sessions are online via Zoom with Nicole Gregory.
- 1 Talk through your goals and how your body feels today.
- 2 Train with tailored exercises and real-time guidance.
- 3 Leave with a clearer path forward.
Not sure where to start?